Instructions:
To work with a flower essence, take three drops under your tongue or in a beverage 1-3 times a day for a period of 3, 6, or 9 days, weeks, or months depending on your situation.
Flower essences can be taken before meditation or prayer while focusing on the intention behind their use. Essences can be used externally in baths or to anoint or cleanse people, places, or objects. Flower essences are meant to be used with intention and mindfulness as part of a daily ritual. Each time you use it, internally or externally, think about what healing or help you hope to gain from the plant and focus on your goal for a few moments. Then give your thanks to the plant and go on about your day.
For more info read our Flower Essence FAQs.
Ingredients:
Mother essence of valeriana officinalis flower, filtered water, and distilled alcohol.
Our flower essences are herbalist-formulated using only fresh flowers from living plants.
